R1P2 Day 9 = 152.2 (-+0.0)

I seem to be in a holding pattern...which is pretty upsetting.



Breakfast: 6 Strawberries

               1 cup of coffee

Lunch: 3.3 oz Cod

            2 cups Raw Spinach

Dinner: 1/2 cup tomato

         2 oz Chicken Breast

Snack: ??

So dinner was a bit of a disaster.

There was a ligament or something that got mixed in with my chicken breast...so a few bites in...Well let’s just say I lost my appetite.

It was awful.

I'm an American girl raised by a Spanish mother. My mother had to deal with all sorts of horrors like killing the chickens she ate while growing up...and therefore, she has completely shielded me from any sort of icky in my foods. So yeah...it was a little more traumatizing than it should have been.



Then something horrible happened. I cheated.

There is no excuse but an hour after the chicken incident; I sucked on a 1/2 inch by 1/2 inch piece of chocolate.

It was dark chocolate and not that particularly good. I'm crossing my fingers that it doesn't have a serious effect.



As a result of today's utter chaos....I am drinking a full cup of dieter's green tea.

So yeah...in the middle of the night I expect some serious tummy unhappiness.



I also saw the dr today. She raised my amount. 30 ml instead of 20.

She said that might be enough to break my holding pattern. But she said it'll help with the hunger....and therefore the lightheadedness and headaches

I'm also hoping the green tea does that as well.



I don't suppose anyone is reading and willing to share their experience cheating?



This weekend I'm going to search for the flavored stevia to drop into my coffee in hopes of preventing anything like this in the future.

R1P2 Day 6 = 152.4 (-1.4)

Another pound down.
Weight: 152.4

The only thing keeping me from cheating is the fact that I'm only losing a pound a day.
As the dr office is closed today (Happy Labor Day), I'll be calling them tomorrow to ask them about my constant hungry. I know they said they had something for me if my hunger became a problem.

I got my B12 shot today, I think it's helping me feel a little postive. I'm also have a small cup of coffee with I hope will help with the hunger. 2 stevia sugar and a half a tablespoon of oatmeal milk. I'll skip the oatmeal milk next time.

Breakfast: Orange (So yummy!)
Lunch: 3.5 oz chicken breast
       1 cup raw spinach
       one tablespoon of light cesaer dressing
                (which the dr listed on the allowed sheet, but it's not something to make a habit out of. Next time, I'm gonna try lemon with the spinach)
       One Grissini Breadstick
Dinner: Leftover steak - 3.5 oz
          2 cups of raw spinach
          1 Grissini Breadstick
Snack: Orange
         Small cup of coffee

I feel pretty okay today, I was pretty emotional last night. I'm trying to stay postive and just think of the outcome. Never got to my hw last night so I'm going to get to it now.
I wish I could find some others doing the hcg diet, it seems like most have already finished it.
I need to remember to take some pictures...I'm already a few pounds down but I don't think it'll make much of a difference in the long run.

Total loss so far: 6 pounds in 6 days including the binge days.
I'm going to ask my dr if I should count the binge days in my count as I've heard others say you should not.
For those who would rather I not then:
Total loss not counting binge: 6 pounds in 4 days (which would be pretty awesome to say)

Oh, the chicken I eat. I never eat frozen chicken or chicken patties. They just completely freak me out, I'm so picky with chicken. The only chicken I'll ever eat is rotisseri chicken. No skin, obviously but I do accept that because it is rotisseri there are a few more calories in it. So I'll probably only eat it twice a week (at most.) I'll also see if I see any weight difference on days I eat it and maybe I'll just have it cut it out all together, or make my own with only lemon pepper and salt.

Is it just me or does left over steak suck? Maybe it's because it was done on the pan instead of the grill...

I'm handling the hunger better today, maybe because I spent my day doing hw so I was kept busy or maybe it was the b12...or maybe my body is finally adjusting. I'll see how I feel tomorrow and then decide if I'm going to call the dr or not.

Until tomorrow morning