A drop! I'm surprised. TOM is supposed to be here tomorrow....I think it is trying to lull me into a false sense of security so I can go can explode into an emotional mess when I gain during the first two days of it.
Weight: 145.6
Bought some sugar free chocolate....You'd think I was a cop inspecting a pot baggie. I don't trust it...so I just keep glancing at it...
No urge to give in so I'm safe...I've already told myself if I break down I'm only allowed 1 square...but my self control is pretty good.
Breakfast: half an apple
Lunch: Chicken breast, 3.5 oz
Romaine Lettuce, 2 cups
1 sesame breadstick
Dinner: Bay scallops, 3.5 oz
Steamed Broccolu, 4 oz
1 sesame breadstick
Snack: Celery
1 tbsp of sugar free ranch watered down with lemon
Orange
CALORIES CARBS FAT PROTEIN
460 59 7 45
Where do you get the SF chocolate, and aren't there other ingredients that are "prohibited" during Phase 2?
ReplyDeleteCongrats on the drop!